~3 miles @ ~10.5 min/mi

Tapering for Saturday's marathon is put on hold this Monday morning when comrade Stephanie asks for company. At 8am we do a couple of comfortable loops around the big parking lot area, ~1.5 mile circuit times ~16:30 and ~15:05. Stephanie's husband had a birthday party this past weekend—sounds like it was fun!

^z - 2010-12-03